Week 1 Day 1 run

I ran this morning. My little one was up several times last night. I was up at midnight, hubby took the 2am wake up and I gave him a bottle at 4:45am. Off to the gym around 5:15am. Week 1 Day 1 was really easy for me so I'm going to skip to Week 2 Day 1. I've put the tracks together, now I just have to do my voice cues.

Normally, I do my runs on a treadmill. If anyone is interested...which you probably shouldn't be because you need to walk/run at your own pace...I walk (warm-up) at 3.2-3.5 and jog at 5.0. Today I jogged at 5.4 since it was 1 minute intervals.

I am a bit sore but I suppose that could be from Jillian's ass-kicking and/or pilates.

I'm exhausted and headed to the Mattress Ball now.