Thursday, July 11, 2013

Healthy Skin

I'm down to 152.2 this morning.

Found this recipe for healthy skin.  It's not bad.  I used 2 celery stalks instead of 5. I used 2 Granny Smith apples and a lemon.

Juice Recipe #2 
7 Romaine Leaves
5 Celery Stalks
1-2 Apples
Hand full of Spinach
Hand full of Parsley
Slice of Ginger
1 Lemon, or a Cup of Blue berries or Raspberries
http://fitlife.tv/the-benefits-of-juicing-for-healthy-skin/

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