I'm down 4/10 of a lb. I weighed 153.4 this morning
I just made a pretty good veggie juice.
red bell pepper
2 handfuls spinach
6 large strawberries
Cut a red bellpepper in half and stuff both halves with parsley.
Hull the straweberries.
Sorry that I don't have exact measurements, I eyeball it and this almost topped over my 2 cup measuring cup.
If you want it sweeter, add more pineapple or perhaps an apple.